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<channel>
	<title>Seize Your Joy!</title>
	<link>http://seizeyourjoy.com</link>
	<description>Workshops &#038; Seminars To Help You Live Your Joy</description>
	<pubDate>Tue, 12 Feb 2008 19:58:09 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Ready for more joy?</title>
		<link>http://seizeyourjoy.com/category/ready-for-more-joy</link>
		<comments>http://seizeyourjoy.com/category/ready-for-more-joy#comments</comments>
		<pubDate>Sun, 28 Oct 2007 01:03:43 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Seize Your Joy!]]></category>

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		<description><![CDATA[Stay In The Know…  
Sign up below to get the latest Joy updates delivered
to your email box, along with other great resources .



*We will never share your name or email with anyone! 


When was the last time you did something just for you?  Are you ready to discover your true life purpose and live your dreams? [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-size: 14pt; color: purple; font-family: Verdana">Stay In The Know…</span></strong><span style="font-size: 10pt; color: purple; font-family: Verdana">  </span></p>
<p align="center"><span style="font-size: 10pt; color: purple; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"><span style="font-size: 10pt; color: #ff6600; font-family: Verdana">Sign up below to get the latest <strong><span style="font-family: Verdana">Joy</span></strong> updates delivered</span></span></p>
<p align="center"><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"><span style="font-size: 10pt; color: #ff6600; font-family: Verdana"></span><span style="color: #ff6600"></span></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"><span style="font-size: 10pt; color: #ff6600; font-family: Verdana">to your email box, along with other great resources</span><span style="color: #ff6600"></span></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"> </span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana">.</span></p>
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<p align="center"><span style="font-size: 8pt; font-family: Verdana"><font color="#000000">*We will never share your name or email with anyone!</font></span></span></span></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"> </span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></span><span style="font-size: 10pt; color: #cc99ff; font-family: Verdana"></p>
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<p><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"><em><em><span style="font-size: 10pt; color: blue; font-family: Verdana"><em>
<p align="center"><span style="font-size: 10pt; color: purple; font-family: Verdana">When was the last time you did something just for you?  Are you ready to discover your true life purpose and live your dreams?</span></em><span style="color: purple"></span></span></em></em></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"><em> </em></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"></span></span></span></span><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"><em></p>
<p align="left"><span style="font-size: 10pt; color: #ff9900; font-family: Verdana"><span><span style="font-size: 8pt; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana"><span style="font-size: 10pt; color: navy; font-family: Verdana">So often we help and nurture others until we have nothing left for ourselves.<span> </span><strong><strong><span style="font-size: 10pt; color: maroon; font-family: Verdana">Once you get in the habit of putting yourself last, it can feel almost impossible to stop&#8230;</span></strong></strong> <a target="_blank" href="http://seizeyourjoy.com/?page_id=5">(more)</a><span>  </span></span></span></span></span></span></p>
<p></em></span></span></span></span></span></p>
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		<title>What Do You Believe In?</title>
		<link>http://seizeyourjoy.com/category/what-do-you-believe-in</link>
		<comments>http://seizeyourjoy.com/category/what-do-you-believe-in#comments</comments>
		<pubDate>Tue, 12 Feb 2008 19:58:09 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Ideas]]></category>

		<category><![CDATA[Seize Your Joy!]]></category>

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		<description><![CDATA[ 
I know this may seem like a really weird question.  In fact it’s supposed to be.  But the purpose for me asking is quite important and actually means more for your true purpose than any other question I could ever ask you. 
Why? 
Simply because what you choose to believe in can either make or break your [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span></strong><span style="font-size: 10pt; color: blue; font-family: Verdana">I know this may seem like a really weird question.<span>  </span>In fact it’s supposed to be.<span>  </span>But the purpose for me asking is quite important and actually means more for your true purpose than any other question I could ever ask you.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">Why?</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">Simply because <strong>what you choose to believe in can either make or break your ability to truly discover your true purpose.</strong><span>  </span>If you believe (and I’m talking really deep down) you have a real purpose in life; you will not only discover it, but it’ll feel almost impossible to not fulfill it.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">However <em>if you do not truly believe you have a purpose, you’ll have a hard time trying to discover it.</em><span>  </span>This is a fact of life.<span>  </span>But there is hope if you think you may not have a purpose.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">Now I know right now you may be thinking oh this is that “The Secret” stuff.<span>  </span>But it actually goes <strong>much deeper</strong>.<span>  </span>This translates into <u>every</u> area of your life.<span>  </span>Because you’ll need every area of your life to grow if you’re going to do your dream work.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">For example:</span></p>
<ul>
<li>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><strong><span style="font-size: 10pt; color: blue; font-family: Verdana">If you believe you’ll be successful in your career.<span>  </span>You will be.</span></strong></p>
</li>
<li>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><strong><span style="font-size: 10pt; color: blue; font-family: Verdana">If you believe your finances will improve so you’re able to fund your dream work.<span>  </span>They will.</span></strong></p>
</li>
<li>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><strong><span style="font-size: 10pt; color: blue; font-family: Verdana">If you believe you’ll find the time you need to do your dream work.<span>  </span>You will.</span></strong></p>
</li>
<li>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><strong><span style="font-size: 10pt; color: blue; font-family: Verdana">And so on…</span></strong></p>
</li>
</ul>
<p><span style="font-size: 10pt; color: blue; font-family: Verdana">Now let’s first get something straight.<span>  </span><strong><em><u>Things will not always be easy</u></em></strong>.<span>  </span>You will not wake up one day and suddenly believe you have a true purpose and the work will just fall into your lap.<span>  </span>Yes this may sound a bit discouraging but on a deeper level <strong><em><u>you’ll benefit more if you have to grow to believe.</u></em></strong></span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">This way, when you make the conscious decision to believe it’ll be that much harder for someone/something else to deter you.<span>  </span>This means you’ll have to make some changes.<span>  </span>You’ll have to develop “thicker skin” so others’ opinions don’t deter you.<span>  </span></span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><em><span style="font-size: 10pt; color: blue; font-family: Verdana">You’ll have to develop new habits and even friendships</span></em><span style="font-size: 10pt; color: blue; font-family: Verdana">.<span>  </span>So you’re behaviors attract and retain only the people who want to see you succeed.<span>  </span><em>You’ll have to do things you may have never done before</em>.<span>  </span>To ensure you don’t fall back into habits that work against you.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><strong><span style="font-size: 10pt; color: blue; font-family: Verdana">The choice to believe in yourself will cause monumental shifts in everything you see, say, think, and do.</span></strong><span style="font-size: 10pt; color: blue; font-family: Verdana"><span>  </span>In the end…the opportunities, achievements, and blessings will be well worth it.<span>  </span>Along your life’s journey you’ll have to grow and push yourself.<span>  </span>You’ll have to think positively and victoriously.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><strong><em><span style="font-size: 10pt; color: blue; font-family: Verdana">If you choose to believe in yourself, your purpose, and most important your God, you’ll have all you need to learn your true purpose and share it with the world!</span></em></strong><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">If you need any help making the shift from “<strong><em>I think I have a purpose</em></strong>” to “<strong><em>I know I have a purpose and I’m ready to get started</em></strong>”, email me and I’ll give you my best help ever!<span>  </span></span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">You have a gift, now it’s time to share it with the world!</span></p>
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		<title>It’s celebration week!</title>
		<link>http://seizeyourjoy.com/category/it%e2%80%99s-celebration-week</link>
		<comments>http://seizeyourjoy.com/category/it%e2%80%99s-celebration-week#comments</comments>
		<pubDate>Wed, 06 Feb 2008 04:13:28 +0000</pubDate>
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		<category><![CDATA[Seize Your Joy!]]></category>

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		<description><![CDATA[Happy International Coaching Week!  May you be blessed and purposeful this week!  
]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; color: blue; font-family: Verdana"><strong>Happy International Coaching Week!<span>  </span>May you be blessed and purposeful this week!</strong><span>  </span></span></p>
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		<title>Fortune Cookies I Love!</title>
		<link>http://seizeyourjoy.com/category/fortune-cookies-i-love</link>
		<comments>http://seizeyourjoy.com/category/fortune-cookies-i-love#comments</comments>
		<pubDate>Wed, 30 Jan 2008 01:26:47 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Ideas]]></category>

		<category><![CDATA[Seize Your Joy!]]></category>

		<guid isPermaLink="false">http://seizeyourjoy.com/?p=60</guid>
		<description><![CDATA[This weekend my family went to our local Asian market.  My hubby and I are on a detox so we are using rice paper, noodles, flour, etc.  While there I purchased a small bag of fortune cookies for my boys. 
They rarely eat sweets so I thought this might be a nice treat for them.  Well [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; color: blue; font-family: Verdana">This weekend my family went to our local Asian market.<span>  </span>My hubby and I are on a detox so we are using rice paper, noodles, flour, etc.<span>  </span>While there I purchased a small bag of fortune cookies for my boys.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">They rarely eat sweets so I thought this might be a nice treat for them.<span>  </span>Well in the package I got the same fortune twice.<span>  </span>Sure I know they’re mass produced but still in the same bag I got the same fortune twice.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">So get this, the fortune speaks to what I help Moms do, so well.<span>  </span>It speaks to the very essence of my work.<span>  </span>I know you can’t take it any longer and want me to get to the point, well here goes.<span>  </span>The fortune was…</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><strong><span style="font-size: 10pt; color: blue; font-family: Verdana">“Sure, you have duties, but what about your duties to yourself?”</span></strong><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">I LOVE IT!<span>  </span>This made me almost tremble with excitement.<span>  </span>I thought wow what a perfect time to get this and to be able to share it with all of you!<span>  </span>So with that I ask you, what special duties are you doing every day, week, month, etc. for yourself?</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana">Email me (<a href="mailto:Quiana@SeizeYourJoy.com"><span style="text-decoration: none; text-underline: none">Quiana@SeizeYourJoy.com</span></a>) and let me know.<span>  </span>I’d love to hear about your “Self Duties”.<span>  </span>Also if you’d like to know more about the detox, send me an email and I’ll give you all the details and you can try it for yourself.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </p>
<p></span></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><span style="font-size: 10pt; color: blue; font-family: Verdana">By the way, if you haven’t already scheduled your free 30-minute coaching session for February, email me (<a href="mailto:Quiana@SeizeYourJoy.com"><span style="text-decoration: none; text-underline: none">Quiana@SeizeYourJoy.com</span></a>) right now so I can be sure you get your preferred date.<span>  </span>As always it’s good to have an alternate just in case.</span></p>
<p><span style="font-size: 10pt; color: blue; font-family: Verdana"></span> </p>
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		<title>Free Coaching Month</title>
		<link>http://seizeyourjoy.com/category/59</link>
		<comments>http://seizeyourjoy.com/category/59#comments</comments>
		<pubDate>Wed, 23 Jan 2008 19:59:01 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Ideas]]></category>

		<category><![CDATA[Seize Your Joy!]]></category>

		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://seizeyourjoy.com/?p=59</guid>
		<description><![CDATA[In celebration of International Coach Week this February 3 – 9, 2008 I’ll be offering all readers of the Seize Your Joy! blog one FREE 30-minute coaching session during the month of February.  That’s right; you can get a free session.  During your session we can talk about any of these:


What your true purpose is [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; color: blue; font-family: Verdana">In celebration of International Coach Week this </span><date Year="2008" Day="3" Month="2"></date><span style="font-size: 10pt; color: blue; font-family: Verdana">February 3 – 9, 2008</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> I’ll be offering all readers of the Seize Your Joy! blog one FREE 30-minute coaching session during the month of February.<span>  </span>That’s right; you can get a free session.<span>  </span>During your session we can talk about any of these:</span><span style="font-size: 10pt; color: blue; font-family: Verdana"></span></p>
<ol>
<li>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><span style="font-size: 10pt; color: blue; font-family: Verdana">What your true purpose is and how to figure it out</span></p>
</li>
<li>
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<p><span style="font-size: 10pt; color: blue; font-family: Verdana"></span><span style="font-size: 10pt; color: blue; font-family: Verdana">This is a really great offer so be prepared.<span>  </span>You may need to have more than one date/time in mind.<span>  </span>To get the process started all you need to do is call me at 240-607-6168 or email me with your coaching date and time.<span>  </span>Be sure to include your alternate date and your call back number.<span>  </span></span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </span></p>
<p><span style="font-size: 10pt; color: blue; font-family: Verdana"></span><span style="font-size: 10pt; color: blue; font-family: Verdana"><span style="font-size: 10pt; color: blue; font-family: Verdana">Once we set things up, I’ll provide you with a bit more information so you’re prepared to make the most of your free session.</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </span></span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </span><span style="font-size: 10pt; color: blue; font-family: Verdana"><span style="font-size: 10pt; color: blue; font-family: Verdana">I really want you to succeed at your dream work so be ready to take this session seriously.<span>  </span>It’s going to be fun and motivating, I promise!</span><span style="font-size: 10pt; color: blue; font-family: Verdana"> </span></p>
<p></span><span style="font-size: 10pt; color: blue; font-family: Verdana"></span><span style="font-size: 10pt; color: blue; font-family: Verdana"><span style="font-size: 10pt; color: blue; font-family: Verdana">As always, please share this free offer with any woman you know that may benefit from coaching.</span></span></p>
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